We’re in the middle of February and the weather is cold outside. I’m sitting at the kitchen table and the window glass is fogged with the warm air coming out of the oven. People out-of-doors walk briskly through the street, burrowed in their coats, hiding from the dark chilly breeze, patches of ice everywhere. Winter engulfs the city sharply as… Read more →
Tag: personal best
A great year in review
The end of the year brings an inevitable desire for reflection, introspection, for looking back to assess the good moments, the not-so-good moments, the direction to take next year and the improvements to do to on ourselves and on the relationships we have with the ones we love. Athletes receive year on year countless reminders of the numbers that make… Read more →
Estrela Grande Trail in mainland Portugal highest mountain
This year I’ve challenged myself again to continue doing epic sh!t. To pursue dreams. To follow the heart. To explore new ways of reaching the void. To seek my inner confidence, that driving force that makes us move forward and reach beyond our present self. When I decided to participate in this year’s Eiger Ultra Trail edition, my coach Paulo Pires poked me to… Read more →
Confidence, bliss and the void
Last weekend the Düsseldorf Marathon took place as planned. 😀 The city was vibrant, athletes everywhere, an incredible audience around each corner, a feeling suspended mid-air that a big event was about to take place, as an unusual quietude settled in as key streets were closed to pave way to the runners. With the Estrela Grande Trail challenge approaching, my race was a collaborative one.… Read more →
An example of determination
In the past years I’ve had the opportunity of participating in B2Run, a company run taking place in several major cities in Germany. This year I made it to the 5 fastest athletes of the Vodafone Runners community, which won the team run in Düsseldorf on June 23rd! This basically meant that we were invited to participate in the B2Run Final in Berlin this month, to… Read more →
The risk of in-race overachievement
I’ve always ran mostly on my own. Running allows me to have moments to share with the self and no one else. It makes me feel active, alive and in motion. It gives me the opportunity to seek the void and to touch the world around me in blissful moments of exploration. Recently I’ve been running on a regular basis… Read more →